how to make carrot soup
Come with me to learn how to make a delicious, creamy, and super healthy carrot soup that will warm you up on colder days.
PORÇÕES2 servings
CALORIAS207 Kcal
PREP. 20m
COZ. 10m
TOTAL 30m
COZINHAFrench
INGREDIENTES
1 tbsp of Olive Oil 0.44 fl oz (13 mL)
1/2 unit of Onion chopped
3 units of Carrotschopped
1/2 unit of Potatoes chopped
Salt to taste
Black Pepper to taste
2 cups of Vegetable Broth 16.2 fl oz (480 mL)
INSTRUÇÕES
1
<p>In a pan, heat the olive oil and sauté the onion until golden brown.</p>
2
Add the carrots and sauté for a little longer.
3
Add the potato and season with a little salt and black pepper, then add the vegetable broth.
4
Once it boils, reduce the heat and let it cook for about 8 minutes or until the carrots and potatoes are tender.
5
<p>Turn off the heat and let it cool a little.</p>
6
Blend with a hand mixer and serve.
Observações e Fotos
Tips:
– Valid to: 5 days under refrigeration (fridge) and 90 days under freezing (freezer).
